Sesame has been cultivated as an oil seed since ancient times.According to the religion of Ayurvedic aacharya, sesame oil is the best of the oils. It is very important in Ayurveda.The scientific name of sesame, which belongs to the family Pedaliaceae, is sesamum indicum.There are two types of sesame, white and black.Sesame is grown in all non-waterlogged paddy fields.Today, India and China are the two … Continue reading Sesame – so many benefits ..? You will be shocked to know …