Gray hair is one of the health problems that modern life and surrounding have give us. Melanocyte cells produce melanin pigment that gives hair color. Gray hair occurs when number of these cells decrease, stops working or they are destroyed.

Some home remedies to Gray hair.

1. Gray hair can be cause by a lack of iron, vitamin and nutrients..

2. Mental and physical stress cause gray hair..

3. The stress of a busy life can cause a rise in body temperature and a loss of hair.

4. Shampoo and hair dryer are the factors that cause hair loss and gray hair.

Do you have dark circles around your eyes? Do your eyes tired? Here are some home remedies for it….

5. Chlorinated water is one of the main causes of premature graying.

6. Never use hot water to your hair.

7. Avoid soft drinks, sweets , jam, pickles and spicy foods..

8. Eat plenty of green leafy vegetables, yellow fruits and vegetables.

9. Applying dried gooseberry powder on the scalp gives a good black color to the hair.

10. Put red onion in coconut oil and bring it boil and apply.

11. Boil aloevera juice in coconut oil and apply on scalp.

If you have this in your hand , You can make the conditioner at home

12. Vitamin-B deficiency is the main cause of premature gray hair.

13. Regular use of leomen, acidic chemicals may cause premature gray.

14. Getting up and sleeping on time can help in preventing graying of the hair.

15. Include plenty of spinach and carrot in your diet.

16. Soymilk and grains contain vitamin-B, which can help prevent gray hair.

17. Drink plenty of fresh water. You should drink at least 10 glasses of fresh water a day.

18. If the bath water is chlorinated, use one or two pieces of charcoal in it or use it after half an hour by holding water in a pot.

19. If hard water is available, take a bath only after boiling.

20. Eat more seafood.it rich in protein,zinc and iodine , which helps in hair growth.

15 things to know when caring for hair….

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